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All Posts Tagged Tag: ‘Saturated Fats’

Nutritional Therapy for Coronary Artery Disease-By Edterchelle Soriano

A heart-healthy diet is very essential for managing and controlling coronary artery disease (CAD). This specific type of diet can help reduce the progression of atherosclerosis (narrowing of arteries). When incorporated with other heart-healthy activities, it may even help reverse or stop the worsening of the condition. What’s better, a heart-healthy diet can help lower the low density lipoprotein (LDL) …

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Ideal Diet for Preventing Hypertension-By Edterchelle Soriano

The recent modification to the recommended dietary program for hypertension is based on the clinical research made by the National Blood, Heart and Lung Institute. The team had investigated the effects of blood pressure to whole dietary program called Dietary Approaches to Stop Hypertension (DASH). The research found that high blood pressure can be reduced (without controlled sodium intake or …

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Heart Smart: Cut Fats and Cholesterol for Healthy Heart-By Edterchelle Soriano

The most important way to prevent heart diseases is to monitor the type and contents of food that we eat. Checking the nutritional value of every goods we buy at the grocery store can help us to establish the best healthy diet plan. One of the most common substances that can cause the development of heart disease is fats (cholesterol). …

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Guidelines for Assessing Heart Disease Incidence-By Edterchelle Soriano

The American Heart Association (AHA) identified four basic categories for heart diseases. Primarily, it is based on the effectiveness of the pharmaceutical and natural treatment that helps reduce or eliminate the mortality and morbidity rates of heart diseases. People with categories 1 and 2 risk factors can reduce their risk for having heart diseases through preventive measures. These precautionary measures …

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A Close Look at Coronary Artery Disease-By Edterchelle Soriano

To keep itself going, the heart depends on 2 thick main arteries. These arteries branches from the aorta that delivers clean oxygenated blood to both left and right side of the heart. The left coronary artery is bigger than the right one. It is divided into two vessels. The latter itself is commonly known as artery of sudden death, since …

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Cholesterol: Is Our Heart In Danger?

What is cholesterol -it is a waxy steroid of fat produced in liver or intestine, used for the synthesis of hormones and cell membranes and transported in the blood plasma of all mammals. Cholesterol is a very important structural component of plasma membrane of mammals required for maintaining proper membrane permeability and fluidity. It is also an essential agent required …

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